Swisse Ultiboost High Strength Deep Sea Krill Oil is a premium quality, sustainably sourced formula to assist with the relief of mild arthritis symptoms and help support heart, brain and eye health. Mild Arthritis Symptom Relief - Preliminary research suggests krill oil can provide temporary relief from symptoms of mild arthritis, help reduce joint inflammation and increase joint mobility. Heart Health: Krill oil is a source of omega-3, which helps support heart health and a healthy cardiovascular system. Brain & Eye Health: Omega-3 is found in large concentrations in the cells of the brain and eyes, helping to support brain and eye health. The capsules are easily absorbed: Krill oil contains the omega-3 fatty acids EPA and DHA in a phospholipid form. Phospholipids are more easily absorbed than the triglyceride form of omega-3, which is found in fish oil. Sustainably Sourced: The krill oil in this product has been sustainably harvested from the deep, pristine waters of the Antarctic. Swisse Ultiboost High Strength Deep Sea Krill Oil has been formulated based on scientific evidence to provide a high strength, sustainably sourced krill oil in a convenient, one-a-day dose. Directions ADULT DOSAGE: One capsule daily, during or immediately after a meal, or as directed by a healthcare professional.