Ostelin Vitamin D & Calcium has the highest levels of Vitamin D & Calcium per tablet in a combination product. The Ostelin range is Halal accredited. Vitamin D is essential for calcium absorption, required for healthy bones and teeth. Calcium is essential in our youth and throughout life to maximise and strengthen bones and may assist in the prevention and treatment of osteoporosis. Ostelin Vitamin D & Calcium Caplets: § Recommended for people with low vitamin D levels and inadequate calcium intake. § Those seeking a convenient combined Vitamin D & Calcium supplement. Directions 2 tablets daily or as directed by your healthcare professional. Ingredients 12.5mcg cholecalciferol (equivalent to Vitamin D3 500 IU), 1.5g calcium carbonate (equivalent to elemental calcium 600mg). Warnings Check with your healthcare professional if you are pregnant or breastfeeding or taking other medications for osteoporosis. Not recommended for children.