NUROFEN 2 Regular Heat Patches Use Nurofen Heat Patches for effective 8-hour relief of muscular pain and stiffness of the back, neck, shoulders or other muscular areas, without the need for medicines. Long hours at your desk can mean pain and stiffness in your back, neck or shoulder muscles. Nurofen Regular Heat Patches activate immediately and start to warm up in 5 minutes to provide up to 8 hours of warming relief for muscle pain and stiffness in the back, neck, shoulder or other areas. The heat patches increase blood flow to painful areas, helping to soothe sore muscles PROVIDES UP TO 8 HOURS OF THERAPEUTIC HEAT TO RELIEVE MUSCLE PAIN AND STIFFNESS IN THE: BACK NECK OR SHOULDER OR OTHER MUSCULAR AREAS Contains natural minerals | Each Nurofen Regular Heat Patch contains: Iron powder, water, water-absorbing polymer, activated carbon and salt Directions: Note: for external use only. Carefully tear open the sachet to activate the heat patch. Peel off the protective film. Apply the patch to the site of pain. The patch will activate immediately, start to warm up within 5 minutes, and reach its effective temperature after 15 minutes. Ensure your skin is clean, dry and non-greasy before applying the heat pack. Do not cut or tear the heat pack. You do not need to shake or rub the heat pack. Safety directions: All heat products may cause skin irritation or burns. Do not lie on the patch or apply pressure during use, e.g. by wearing restrictive clothing. If the patch feels too hot or your skin becomes irritated, remove the patch straight away. Do not use on the same area of skin for more than 8 hours in any 24 hours. If your pain stays the same or gets worse, talk to your doctor. Ask your health professional before use if you: Have poor circulation, diabetes, arthritis or any other serious medical condition. Have skin conditions such as eczema or psoriasis, or have very sensitive skin. Are pregnant. Do not use: Straight after an injury – heat may make swelling or bruising worse With any other heating device Over skin that is irritated, broken or damaged If the wearer is unable to remove the patch With medicated creams, lotions, gels or ointments Nurofen Regular Heat Patches provide warming relief for muscle pain and stiffness in the back, neck and shoulders. Each heat patch contains natural minerals, which when exposed to the air provide up to 8 hours of therapeutic heat.