Nicorette 2mg Freshmint Gum Four Pack (4 x 105 Pieces) is a multipack of fresh mint lozenges gums for nicotine replacement while you are trying to quit smoking. These gums are coated with a fresh minty flavour that is sugar-free. Nicorette 2mg Freshmint Gum contains 2 mg medium strength nicotine for smokers of less than 20 cigarettes per day. In this multipack you will get: 4 boxes of Nicorette 2mg Freshmint Gum (105 mints per box) Benefits of Nicorette 2mg Freshmint Gum Prevents weight gain while quitting smoking Controls your metabolic rate Works as an appetite suppressant to keep you from overeating while quitting Sugar-free Doubles your chances of quitting successfully How does it work? Nicorette 2mg Freshmint Gum allows you to gradually reduce your cigarette intake while you are managing nicotine cravings and withdrawal symptoms. Chew a piece of Nicorette 2mg Freshmint Gum whenever you feel the urge to smoke. Over time, your urge to smoke will lessen and you will need to chew less gum. How to use Nicorette 2mg Fresh Mint Gum Four Pack: This will depend on how many cigarettes you smoke daily. As a rough guide, most people start by using between 8-12 pieces of gum and up to15 pieces daily. It’s advisable to use the gum for at least three months and then gradually reduce the number of pieces you chew. Once you are only using 1 or 2 pieces a day, you should be able to stop completely. Precautions before using Nicorette 2mg Fresh Mint Gum Four Pack: Do not use more than 15 pieces a day. Do not exceed the stated dose. Keep out of reach and sight of children. Do not store above 25C. Dispose of sensibly. If you are pregnant, talk to your doctor, pharmacist or nurse for advice before using this product. If you need any advice before starting to use this product, talk to your doctor, pharmacist or nurse. Do not use if you are allergic to any of the ingredients. This is a medicine; Consult your doctor or pharmacist if you have an underlying medical condition, are taking any other medication or complementary therapy, or if symptoms persist. Nicorette 2mg Fresh Mint Gum Four Pack contains: Active ingredient: 2mg Nicotine. Other ingredients are: Chewing gum base, xylitol, acesulfame potassium, sodium carbonate, peppermint oil, menthol, polacrilin, magnesium oxide, titanium dioxide E171 (white colour), talc, acacia and carnauba wax. The chewing gum base contains butylated hydroxytoluene (E321), an anti-oxidant. The 2 mg gum also contains sodium bicarbonate. The gum does not contain sugar (sucrose) or animal products.