Nature’s Way Super Spirulina Organic Powder contains over 100 powerful nutrients. It is a whole superfood with protein, iron & antioxidants. Nature’s Way Super Spirulina is a complete superfood packed with nutrients that are easily digested and absorbed by the body. Containing only organic Spirulina with no preservatives or bad stuff giving the body a boost of energy and vitality. Benefits of Super Spirulina: Anti-ageing super food - Spirulina is a super anti-ageing food, rich in powerful antioxidants and beta carotene which is 20 times more concentrated than carrots! Immunity booster – Super Spirulina is rich in phytonutrients, carotenoids, and chlorophyll and is a perfect boost for a strong healthy immune system. Natural energy lift – Full of iron, and packing a protein punch, both essential for energy production which gives a natural boost that keeps you feeling great throughout the day. Super powers- 5 x more protein than eggs 10 x more calcium than milk 20 x more beta carotene than carrots 50 x more iron than spinach Directions: Spirulina powder can be added to your cereal, smoothie or salads, sprinkled into smoothies, juice or in dips. Initial: 1-2g (1/2 tsp) daily Maintenance: 3g (1tsp) daily Optimal: 9g (3tsp) daily. Ingredients: Contains 100% certified organic Spirulina powder.