IN ESSENCE Lavender pure essential Oil settles, restores and balances mind and body. Lavender is the most versatile of all Mother Nature’s oils. It brings relief to stressful situations for young and old. It is ideal for tired muscles and useful in creating a peaceful haven for sleep. It gives relief to symptoms of colds and coughs. It treats symptoms of eczema, mild acne and minor burns. Also, it blends well with Roman Chamomile and Orange for relief during mood swings and tension headaches. Highly concentrated and endowed with a multitude of therapeutic properties, pure essential oils contain the dynamic 'life force' of flowers and plants and have the ability to greatly assist our emotional and physical states, improve wellbeing and enable us to live more vital lives. Essential oils are highly concentrated and must be diluted before use. They are not to be taken and nor should they be put directly onto the skin. The methods of use are many and varied. Below are the most commonly practised applications in Aromatherapy. In Essence, recommends choosing 3 essential oils to create a harmonious blend.